Sit-on-Top Adventure race training
The aim of this session is to give you a good foundation in the knowledge and skills essential for safe and enjoyable paddling.
During the lesson you will learn about: kayak equipment, kayak design and what to wear, as well as how to maneuver your kayak (forward, reverse, side ways, turning and steering) support strokes and how to recover from a capsize.
The session is 2 hours long and will involve paddling approx. 3.5 km
This training was set up for The Spirited Women – All Women’s Adventure Race is an event where teams of four women travel together in a team, navigating with map and compass around a secret course on foot, mountain bike, and kayak.
However, it is good for any adventure race the involves kayaking on sit on top kayaks.
120 Minutes (approx.)
Mission Bay Watersports, Mission Bay Beach, Auckland